Following the post-surgical indications recommended by your oral surgeon is a key factor in success of any oral surgery.
Below we give you, for reference, a general list of indications of things you can do after wisdom teeth removal or any other surgical dental procedure.
We do not pretend to be a guide of what you need, the definitive indications must always be given by the doctor who performed the treatment.

Table of Content
General Dental Post-surgical Indications
The instructions that you will receive are aimed at achieving a recovery in the shortest possible time, relieving discomfort and helping the healing processes.
This applies to procedures performed in oral surgery and periodontics such as:
- Wisdom teeth extraction
- Dental implant placement
- Scaling and root planning
- Sinus lift
- Bone grafting
- Gingivectomy
In general you must:
- Keep rest
- Mitigate pain and inflammation
- Prevent infections
- Take actions that promote healing by maintaining the suture and the clot ( which is the body’s reaction to stop bleeding).
Here is the translation into English, maintaining the original structure and professional tone:
General Guidelines
- Acute Phase
- Biological Time: 0–60 minutes
- Therapy: Physical pressure with gauze
- Objective: Hemostasis (stop bleeding)
- Protocol: Keep the gauze bitten down for at least 40 minutes. This will allow the clot to form and the healing process to begin.
- Safety Note: If bleeding is not controlled, contact your doctor immediately.
- Absolute Rest Phase
- Biological Time: 0 to 72 hours
- Therapy: General guidelines
- Objective: Promote healing and protect the clot
- Protocol:
- Communication: peak only as much as strictly necessary.
- Soft and Cold Diet: Purees, blended cold soups, natural juices, ice cream.
- Avoid Aggressive Foods: NO grains, NO rice, NO spicy foods, NO acids, NO alcohol.
- Mechanical Precautions: Do not use straws, do not blow, do not kiss, do not suck, do not spit.
- Surgical Area: Do not chew on the side of the surgery or exert any force upon it.
- Avoid Heat Exposure: Hot meals, sun exposure, cooking, hair dryers, saunas, etc.
- Bleeding: Do not spit out blood, as you may dislodge the clot. Try not to rinse forcefully.
- Smoking: Do not smoke.
- Postural: Keep your head elevated. Sleep in a semi-reclined position.
- Physical Activity: No exercise or physical exertion.
- Sutures: Take care of the stitches; if any fall out, notify your doctor.
- Hygiene: Maintain oral hygiene, but brush the affected area very carefully using a super-soft bristle toothbrush.
- Rinses: You may be prescribed some clorexidine based antimicrobial rinse or a salt water 1 2.
- Medications: follow your prescribed medications
- Safety Note: In case of any concerns, contact your doctor immediately.
- Reactivation Phase
- Biological Time: 3–7+ days
- Therapy: Gradual reactivation
- Objective: Return to normalcy
- Protocol:
- Gradual phase-out of the postural and mechanical measures from the Absolute Rest Phase.
- Maintain hygiene instructions.
- Continue cold and heat applications as instructed.
- Do not smoke.
- Final appointment for suture removal (unless they are resorbable).
- Safety Note: In case of any concerns, contact your doctor immediately.
Cold and Heat Therapy Guidelines
Using a combination of cold and moist heat is key to reducing discomfort like swelling, pain, and stiffness.

Follow these steps alongside the general guidelines provided above
Steps
- Acute Phase (Inflammatory)
- Biological Timeframe: 0-24 hours
- Indicated Therapy: Cold (Cryotherapy)
- Objective: Hemostasis, vasoconstriction, edema prevention, analgesia.
- Application protocol:
- Intermittent: 20 min ON / 20 min OFF (ice or gel ice pack).
- Continuous: Only If Electronic Hilotherapy is used at 15°C.
- Safety Notes: Use cloth barrier. Do not apply heat. Monitor for cold burns/injuries.
- Transition Phase
- Biological Timeframe: 24 – 48 hours
- Indicated Therapy: Intermitent Cold (Cryotherapy)
- Objective: Maintenance of inflammatory control
- Application protocol: Continue with intermittent ice if pain/swelling persists. Gradually reduce frequency
- Safety Notes: The effect of cold diminishes at the end of this period. Do not apply heat yet
- Inflection Point
- Biological Timeframe: 48 – 72 hours
- Indicated Therapy: Transition (Wash-out)
- Objective: Change from vascular to cellular phase. Peak edema.
- Application protocol: Cease active cryotherapy. Evaluate status: if no bleeding, prepare for heat.
- Safety Notes: Observation period. Edema will reach its maximum here.
- Resolution Phase
- Biological Timeframe: Day 3 – 7+
- Indicated Therapy: Moist Heat (Thermotherapy)
- Objective: Edema reabsorption, Trismus (difficulty opening the mouth) Treatment, Muscle Relaxation.
- Application protocol:
- Intermittent: Warm moist compresses 20 min, 3-4 times a day.
- Rinses: Gently warm rinses with salty water
- Special note for Implants and Grafts: Very gentle and strictly external heat (no rinses) after 72 hours, avoiding mechanical manipulation of the grafted area.
- Safety Notes: Safe temperature (~40-45°C). Do not use if there are signs of active infection (pus, fever).
Infographic

References
- Stewart, M., Levey, E. & Nayyer, N. Salt water mouthwash post extraction reduced post operative complications. Evid Based Dent 16, 27–28 (2015). https://doi.org/10.1038/sj.ebd.6401084 ↩︎
- Collins, J.R., Veras, K., Hernández, M. et al. Anti-inflammatory effect of salt water and chlorhexidine 0.12% mouthrinse after periodontal surgery: a randomized prospective clinical study. Clin Oral Invest 25, 4349–4357 (2021). https://doi.org/10.1007/s00784-020-03748-w ↩︎





